All levels of yoga classes consist of a series of practices that strengthen the body, calm the mind, and lead us to a more harmonious and balanced state of being.

Yoga Level 1 – For all those who are now starting yoga and for those who want to return to the basic principles of

Yoga All levels – For beginners, for middle and advanced learners

Yoga Level 2 – For intermediate and advanced students

All levels include Asanas (Asanas: stops), Pranayama (breathing techniques) and relaxation at the end of the lesson.

Courses: Yoga Yoga, Anusara Yoga, Yoga Yoga, Yoga Relaxation and Rejuvenation, Partner Yoga, Yoga for Pregnant, Yoga for Pregnancy for Moms and Babies, Yoga for Kids, Absolute Relaxation, Meditation